Monday, August 27, 2018

HEALTHY PINA COLADA SMOOTHIE

Pina Colada Smoothie –  How to make an easy healthy pina colada smoothie. Made with real coconut milk and pineapple juice.  Recipe makes the perfect refreshing drink to bring you a taste of the tropics.
Pina Colada Smoothie - Easy healthy pina colada smoothie. Made with real coconut milk and pineapple juice. This recipe makes the perfect refreshing drink to bring you a taste of the tropics.

This smoothie first happened a few weeks ago when my daughter was sick. She had strep throat and really wanted to eat and but her throat hurt so much. I had recently purchased pina colada juice and she was totally diggin’ on it. And asked if she could have another glass. I decided to whip it up as a smoothie with some added fruit and coconut milk for more nutrition.

 Pina Colada Smoothie - Easy made in 5 minutes. Delicious pineapple, juice, banana and coconut milk are combined for a refreshing cool drink.

Course Drinks
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie
Author Melanie Kathryn - Gather for Bread

INGREDIENTS

  • 1/2 frozen banana
  • 1/2 cup frozen pineapple chunks
  • 1/3 cup pineapple or pina colada juice
  • 1/4 cup coconut milk
  • a handful of ice cubes

INSTRUCTIONS

  1. Combine all ingredients in a blender. Blend until smooth, about 1 minute. Serve immediately.

all image & recipes adapted by gatherforbread.com