Sunday, August 12, 2018

QUINOA AVOCADO BREAKFAST BOWL RECIPE

You’d never guess that such an easy quinoa breakfast bowl could have such amazing flavor !!
Whole wheat toast, fried egg, avocado and hot sauce…breakfast of champions.


And who wants to add to the chaos by cooking a big breakfast or complicating lunch any further? Out came our handy frozen packages of pre-portioned cooked quinoa for a couple of easy, healthy breakfast bowls that would keep us going well into the afternoon.

The beauty of this breakfast is that you get a dose of vegetarian protein, healthy fats and whole grains all in one fell swoop. Protein and fat are key to keeping you full, and I guarantee that powering up with this breakfast when you wake up will help you push through those mid-morning munchies.

Quinoa Avocado Breakfast Bowl Recipe
Quinoa Avocado Breakfast Bowl…A vegetarian breakfast bowl full of healthy fats and protein!



Ingredients

  • 1 cup cooked quinoa
  • 1 tsp olive oil
  • 2 green onions, thinly sliced
  • 1/4 tsp crushed rosemary
  • 1/8 tsp salt
  • 1/8 tsp ground pepper
  • 2 soft-boiled or hard-boiled eggs
  • 1/2 California avocado, sliced
  • 1/2 tomato, chopped
  • 4 tsp crumbled feta cheese

Directions

  1. Place the quinoa in a medium bowl and stir in the olive oil, green onions, rosemary, salt and pepper. Divide the quinoa mixture evenly between two bowls.
  2. Top each bowl of quinoa with 1 egg, and half of the avocado slices, tomato and feta cheese. Serve.

Recipe Adapted : QUINOA AVOCADO BREAKFAST BOWL RECIPE @ cookincanuck