Thursday, October 4, 2018

DELISCIOUS DARK CHOCOLATE PEANUT BUTTER BANANA BITES

dárk chocoláte peánut butter bánáná bites áre quick, eásy ánd heálthy dessert recipe thát cán be máde áheád of time. when trying to come up with á heálthy dessert recipe to máke with my sister, i stumbled ácross these dárk chocoláte peánut butter bánáná bites.
they’re the perfect snáck to pop áfter dinner when you need to sátisfy á sweet tooth! plus, with just three ingredients, they’re super eásy to máke ánd heálthy.

ingredients
  • 2 medium ripe bánánás
  • 1/4 cup creámy nut butter of your choice
  • 3/4 cup báking chocoláte (i use dárk chocoláte chips but you cán álso use semi sweet chocoláte chips)
  • 1 1/2 táblespoons coconut oil
instructions

  1. cover á báking sheet with párchment páper. slice eách bánáná into thin slices ánd árránge hálf the pieces on the báking sheet.
  2. spreád peánut butter onto eách bánáná slice, then cover eách slice with ánother slice. pláce in the freezer for ábout 30 minutes or until frozen.
  3. pláce the coconut oil in á microwáve sáfe bowl ánd microwáve until melted. stir in the chocoláte, ánd continue to microwáve until smooth. use á fork or spoon to cover eách bánáná bite in chocoláte, then pláce báck on the sheet. freeze for one hour ánd enjoy!
  4. store in freezer ánd tháw for á few minutes before eáting.

for more detáil visit : smilesandwich.com