Saturday, August 31, 2019

Green Chia Pudding

Green Chia Pudding is perfect for a nutritious breakfast, a satisfying snack, or a sugar-free dessert. It's easy to make with only a few ingredients. Plant based, vegan, gluten free, sugar free, oil free.
Green Chia Pudding is perfect for a nutritious breakfast, a satisfying snack, or a sugar-free dessert. It's easy to make with only a few ingredients. Plant based, vegan, gluten free, sugar free, oil free.
Ingredients

  • 1 Medjool date pit removed
  • 1 cup non-dairy milk organic soy, almond, or coconut
  • 1 handful fresh spinach
  • 3 Tbsp chia seeds
  • Fruit for topping banana, kiwi, mango, berries, etc.

Instructions

  • In a high speed blender, blend the date, milk, and spinach until very smooth.
  • In a medium bowl, add the liquid to the chia seeds.
  • Stir well, and continue stirring every few minutes for about 15 minutes.
  • Place in the refrigerator at least one hour, or overnight.
  • Just before serving, stir again, then top with fruit.
  • Enjoy!