SUNRíSE DETOX SMOOTHíE

A delícíous fruít smoothíe that’s full of nutríents and antí-oxídants . Thís Sunríse Detox Smoothíe ís so refreshíng. Perfect for gívíng you...

PIÑA COLADA GREEN SMOOTHIE

Occasionally we get questions and comments from readers saying, “You must not eat all that you cook or else you would weigh a couple hundred...

Cinnamon Roll Smoothie

Fresh-baked cinnamon roll, crammed into a glass! One of the best things about smoothies is that there really are no limits to what you can d...

Healthy Chicken, Cucumber, Tomato and Avocado Salad

Healthy Chicken, Cucumber, Tomato and Avocado Salad is QUICK and EASY RECIPE for lunch, family dinner or party food for a crowd. Chopped sal...

SKINNY BLUEBERRY BLAST PROTEIN SMOOTHIE

Blueberry lovers, this one's for you! My skinny blueberry blast smoothie is packed with the sweet, juicy flavor of one of the world'...

Banana Oatmeal Breakfast Smoothie

Banana Oatmeal Breakfast Smoothie is perfect for those busy mornings. 5 simple ingredients, a quick blend and you are ready for your day. I ...