Tuesday, September 11, 2018

Baked Jicama Fries

Have you ever had jicama or Mexican yam? It is actually from the bean family. This delicious Baked Jicama Fries is a great way to enjoy this healthy low-calorie vegetable!


Ingredients
  • Baked Jicama
  • 1 medium jicama
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika, (preferably smoked paprika)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Pinch of Cayenne pepper
  • 1/2 teaspoon salt, or to taste
  • Vegan Cashew Ranch Dip
  • 1 cup cashews, soaked for 1 hour
  • 3/4 cup water
  • 2 tablespoons lemon juice
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon dried chives
  • 1/2 teaspoon salt, or to taste



Instructions
  1. For The Baked Jicama
  2. Preheat oven 425°F. Peel jicama and cut into 1/4 inch matchsticks. Bring water to boil in medium saucepan over medium heat. Add jicama and cook for 10 minutes until jicama is less crunchy.
  3. Drain water using a colander, transfer jicama slices in a large bowl and toss with olive oil, paprika, garlic powder, onion powder, cayenne pepper and sea salt.
  4. Place in a single layer on a prepared baking sheet. Bake for 30-45 minutes or until crispy, turning halfway. Delicious served with vegan ranch dip or guacamole.
  5. For The Ranch Dip
  6. Place all ingredients in a high-speed blender except parsley and dill. Process until smooth and creamy, pausing blender and scraping down the sides. Pour into a medium bowl and stir in parsley and dill. Keep refrigerated.